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Old age brings with it stiff and aching joints, arthritis and poor balance. Bathing in warm water — one of the oldest pain remedies in the world —...Continue reading »

If you are the type who sits on their office chair for the entire day, you may be prone to lower back pains. The American Physical Therapy Association...Continue reading »

A comfortable home should keep you safe from external elements that may harm you. It must protect you from sickness. But how can you keep yourself and...Continue reading »

You have probably woken up with extra dry and itchy skin on some days. You might also have noticed an increase in respiratory infections in your household....Continue reading »